A woman sitting on grass by water during sunset, facing away from the camera.

WELCOME TO MAlu

At Malu Therapy, we offer a safe, supportive space where healing, growth, and transformation can unfold. Our name, Malu—meaning peace, protection, or sanctuary in various Pacific Island languages—inspires our mission: to create a therapeutic environment where clients feel deeply seen, heard, and held with care.

We take an integrative approach to counselling, blending evidence-based psychological therapies with holistic, trauma-informed, and culturally responsive practices. This means we tailor each session to meet the unique needs of the individual—honoring your lived experience while drawing from a variety of modalities to support healing on every level: mental, emotional, physical, and spiritual.

Whether you’re navigating stress, anxiety, trauma, relationship challenges, identity exploration, or life transitions, Malu Therapy is here to walk alongside you—gently and collaboratively.

We believe that healing is not one-size-fits-all. Through a compassionate, integrative framework, we help you reconnect with your inner wisdom, build resilience, and create meaningful change from the inside out.

Book a free consultation