At Malu Therapy, we provide a safe, supportive space for healing and growth. Inspired by the Pacific Island word Malu—meaning peace, protection, and sanctuary—our mission is to create a therapeutic environment where clients feel truly seen and cared for.

Our practice is distinguished by an integrative approach to counselling, combining established therapeutic models to address the diverse needs of each individual:

• Psychodynamic therapy facilitates insight into how early experiences and unconscious processes influence current patterns of thought and behaviour.

• Person‑centred therapy emphasises empathy and unconditional positive regard, enabling clients to explore their experiences within a supportive and non‑judgmental framework.

• Cognitive Behavioural Therapy (CBT) provides structured techniques to identify and modify unhelpful cognitions and behaviours, promoting resilience and practical coping strategies.

By integrating these approaches, we tailor interventions to the specific requirements of each client, supporting psychological health across emotional, cognitive, and relational domains.